Divorce Recovery and Feeling Like You Are Crazy
This section contains frequent splashes of humor. We know humor can feel foreign and even awkward in these turbulent times, but itís a great healing agent, and we encourage you to join in the healthy act of laughing as often and heartily as possible. It will help you keep your perspective through the chaos.
We hope that you, the visitor, will benefit from those who have traveled this path before you. One of the most beneficial exercises you can do while enduring an emotional trauma is to journal your thoughts and feelings. Therefore, we have left space on each page of this section for you to type or write entries. Itís our belief that you can never express yourself too much.
Words to Heal By ... an interactive divorce recovery experience!
Word to Heal By ... Crazy
One, two, three, Buckle my shoe ~~ Robert Benchley
Other people donít warn you about how crazy-making extreme stress can be. Be forewarned! The emotional heave of divorce will leave you feeling brain dead more often than not, and that can be scary. It helps to remember that what youíre experience-ing is a "normal" part of the process, and you arenít losing your mind - at least not permanently.
If I were swapping "losing my mind" stories with other divorced people, which stories would I include?
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Resources & Tools
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The Divorce Recovery Journal
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"A Plain English Guide to Protecting Your Children"
Author: Mary L. Boland, Attorney at Law
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