If you have had surgery, a baby or a broken bone you know first hand how difficult recovery can be if you fail to follow the doctors orders. If you are reading this you can probably attest to the fact that healing physically is usually much simpler than healing emotionally. I am here to offer you a word of hope and encouragement along with some practical tools that will aid you in your healing process.

Unfortunately, for all of us that have experienced the ills of divorce there is no "cure" for the wounds that divorce inflicts. However, I am here to suggest that you can become better and not bitter as a result of this life trial. Have you ever stopped to consider that perhaps your divorce occurred in your life to teach you a vital life lesson? With all the pain that you are going through what will you take with you from this situation? If you have not learned something valuable - even life changing I would like to suggest that you take some quiet moments and reflect on what happened. What was your role in the failure of your marriage? How will you be different in the future?.

Once you have a clear view of what has occurred you will truly be ready to begin your recovery. Here is my general prescription for you: