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High-Conflict Divorce and Your Children

Are your worried about how your divorce will affect your children? Are you already divorced but still fighting with your ex-spouse? Studies have repeatedly shown that divorce in itself does not negatively affect your children, but high conflict divorce can be bad for your child. I recently read that as a group, children of high-conflict divorce, especially boys, are two to four times more likely to have emotional and behavioral issues. So, how do you stop the conflict and protect your kids? It depends on where you are in the divorce process.

You can use a divorce mediator from the get-go to first develop a workable agreement and minimize conflict from the start. You can set out which parent has responsibility for different days, different activities. Find the areas where you agree- school, religion, after-school activities, and put those down on paper. And if there are areas where you don’t agree, the mediator will help you come to a compromise solution.

If you have a parenting plan in place that is not working and you are constantly arguing with your ex-spouse, for the sake of your children, you need to find a better way. You can use a Parent Coordinator. Even though the Courts recently announced the end of their Parent Coordinator Pilot Program, Parent Coordinators are not a thing of the past - it means only that the pilot program has officially ended. Westfield Mediation, LLC offers Parent Coordination services. Through parent coordination, mediators will help you create a plan that works for your family.

Is your only choice to continue to file and answer motions about every little thing, because it is just impossible to get your co-parent to change? No. By using a Parent Coordinator, co-parents can improve their communication, decrease their conflict, and cause less stress for their children. So, you can end the expensive and time-consuming cycle of post-divorce motions. Don’t let your child be a statistic in a future study about children with problems coming from high-conflict post-divorce families. You can change your and your children’s future.


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New Jersey has five types of spousal support. Rehabilitative alimony is a short-term monetary award that allows a spouse to go back to school or obtain training to re-enter the workforce. Limited duration alimony is awarded in cases of a short marriage when rehabilitative alimony doesn't apply. Reimbursement alimony is awarded when one spouse makes a personal sacrifice so that the other spouse could receive professional or career training. Alimony pendente lite is awarded when a divorce is pending so that both parties can maintain their current standard of living until a final judgment is made. Finally, there is permanent alimony which is usually appropriate in long term marriages and typically terminates upon the death of either party or remarriage.
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"A Plain English Guide to Protecting Your Children"

Author: Mary L. Boland, Attorney at Law