Communicating With Your Child Throughout the Divorce

It is important to have good communication with your child. Remember to be as open as possible, which will reinforce and even enhance your trust for one another. Many parents find that they communicate better during divorce and/or separation because it is the first time in a while that they were forced to have meaningful conversations. This is not necessarily the reason in every case, but divorce and/or separation can create a stronger parent-child bond. Communicating effectively with your child actually gives him or her the sense of greater responsibility and respect. In conversation, be sure to listen and allow your child to express his or her own opinions.

Strategies and Tactics to Improve or Continue Good Communication:

  • Pick a place where you both feel comfortable.
  • Never criticize the other parent in conversation. This includes all body gestures, like the rolling of the eyes or shrugging.
  • Stay calm when things get a little heated and avoid quick irrational responses.
  • Never use threats or ultimatums.
  • Stay on the topic of conversation. If another issue comes up, write it down and discuss it at a later time.
  • Look, don't just listen, for your response. Facial Expressions are as telling as words.
  • Do not interrupt your child.
  • Do not talk down to your child as if he or she does not understand.
  • - Avoid saying, "If you were older you would know what I am talking about", because your child will interpret this as your excuse for being wrong.



Useful Online Tools
  • Custody JunctionTM - Easily schedule, track and monitor current and future custody, visitation, and support arrangements.
  • Online Parenting Plans - Our Online Parenting Plan Service will allow you to create and execute your very own personalized parenting plan.
  • Mandatory Parenting Class - This service if for you, whether you are court mandated or if you simply want the best, up to date information about how to keep your kids healthy and safe throughout the divorce process.

Suggested Reading
Creating a Successful Parenting Plan Creating a Successful Parenting Plan
This extraordinary book and computer disk offers separating or divorcing parents a sure-fire way to create a workable, practical parenting plan/agreement that is in the best interest of their children.

Author: Jayne A. Major, Ph.D.


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GOOD COMMUNICATION – For two divorced parents to successfully co-parent, peaceful, consistent, and purposeful communication is essential. The purpose of the communication is the well-being of the child. This begins by setting a business-like tone.
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