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VanajaGhose
newbie

Reged: 11/14/09
Posts: 40
Loc: Ontario, Canada

Re: Way to block pain / triggers

02/23/10 09:54 PM

Hi Bacall,

I liked what KiwiGirl said – “Define yourself by who YOU are.”

So, who ARE you? Who are you BEING? What is YOUR passion?

The multiple connections exist in your mind alone – most of them are not reality any more. So the question is – what should one do with our thoughts? It is true that our thoughts create our reality. So if you don’t like the results you are seeing in your life, CHANGE YOUR THOUGHTS! Feelings will come and go – one minute we feel happy, one minute we can feel said – but they are based on our thoughts.

Start practicing living a “conscious” life – become aware of your thoughts – asking yourself – and yes, practice asking this question every 5 minutes in the beginning – what am I thinking? Will this thought bring me joy? Peace? Sadness? And then consciously change it if you don’t like it! It’s the same as making a conscious decision about what food you are going to put in your mouth – healthy food that benefits your body, or junk food that will harm it?

“What ifs” keep you stuck in the past. They serve no purpose in the present or for the future.

Warm regards,

--------------------
Vanaja Ghose
Professional Life Coach
DivorcedToDazzling.com

Post Extras

Entire topic
Subject	Posted by	Posted on
Way to block pain / triggers	bacall	02/19/10 04:03 PM
Re: Way to block pain / triggers	VanajaGhose	02/23/10 09:54 PM
Wow..no coincidence!	Marla	02/24/10 08:43 AM
Re: Wow..no coincidence!	VanajaGhose	02/24/10 10:12 PM
thanks to all	bacall	02/24/10 10:44 AM
BAcall	KiwiGirl	02/24/10 10:19 PM
Re: BAcall	myheart	02/25/10 12:13 AM
Re: thanks to all	VanajaGhose	02/24/10 10:18 PM
Re: thanks to all	Annie7676	02/24/10 11:02 AM
to annie	bacall	02/24/10 02:12 PM
Marriage is forever....	Annie7676	02/25/10 07:17 AM
Re: Marriage is forever....	myheart	02/25/10 09:46 AM
Re: Marriage is forever....	Curt551	03/25/10 02:24 AM
Re: Marriage is forever....	bacall	03/25/10 02:40 PM
Re: to annie	Atlas	02/24/10 02:53 PM
Re: Way to block pain / triggers	KiwiGirl	02/20/10 06:31 PM
Re: Way to block pain / triggers	Marla	02/20/10 08:21 AM
Re: Way to block pain / triggers	Annie7676	02/19/10 07:03 PM
Re: Way to block pain / triggers	iceis	02/19/10 07:44 PM
Re: Way to block pain / triggers	myheart	02/19/10 08:53 PM

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