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Counseling and Divorce (Checklist) Information Provided by: Divorce Source, Inc. The stress and strain of breaking up a marriage can overwhelm anyone. It’s never too early to consider counseling for support. During a divorce, a person’s emotions run a gamut, and counseling can provide the emotional and mental stability a person needs to make it. According to The Divorce Decisions Workbook, when deeper fears and anxieties torment you and you fear you’re getting worse, not better, you might consider counseling. Counseling can help if you are feeling: The Checklist Stuck, overwhelmed. Alone, with no one to turn to. Tired, lifeless, run down. Unable to relate to others. Unable to make decisions or come to conclusions; indecisive. Always worried or depressed. More and more angry or hostile. Dependent on friends beyond what is reasonable. Unable to function for large periods of time. Unable to handle the children. That life is over for you. Terrified of being alone. That you will never find another person. Information Provided by: Divorce Source, Inc. Navigate:   Home Divorce Checklists and Worksheets Counseling and Divorce (Checklist) Recent Related Blog Posts     All Counseling Blog Posts Related Article Archives Counseling Issues Domestic Violence Saving Marriage     All Article Archives Related Categories Affairs & Divorce Children & Divorce Contemplating Divorce Surviving Divorce     All Categories Related Forums Helping Children Infidelity Life After Divorce Relationships Save Your Marriage     All Forums Resources & Tools Start Your Divorce Several Options to Get Started Today. Online Divorce Tools Keeping it Simple to Get the Job Done. Download Center Instantly Download Books, Guides & Forms. Discount Books Over 100 of the Best Divorce & Custody Books. Negotiate Online Settle your Divorce and Save. Custody Scheduling Make Sure You Document Everything. BETTER COMMUNICATION -- The therapist often helps everyone reflect on better ways of communicating. This involves better listening. Thus, family counseling may in part be instruction and encouragement. In fact, family counseling often teaches family members positive ways to communicate.

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